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Rated 4.9/5 by our customers

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Avena Adjustable Knee Brace

Avena Adjustable Knee Brace

Support you can fine-tune. Avenaโ€™s adjustable knee brace combines a dial-controlled fit, cushioned kneecap support and flexible side stabilizersโ€”made for daily walks, active routines and comfortable movement.

  • Everyday Support
  • Comfortable Fit
  • Made for Movement
  • Simple to Wear
Dial-adjust fit
Flexible knit design
Contoured knee panel
Easy everyday support
Limited time offer ๐Ÿšจ๐Ÿšจ๐Ÿšจ
#1

Express delivery: 1โ€“5 business days from our California warehouse.Choose your shipping method at checkout.

Adjustable Knee Brace Size Guide

Recommended body weight
Sizekglbs
M45โ€“6599โ€“143
L65โ€“85143โ€“187
XL85โ€“105187โ€“231
XXL105โ€“125231โ€“276

Based on the supplierโ€™s recommended weight ranges. Pounds are rounded to the nearest whole number.

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โ€œI had a meniscus tear and nothing really helped until I tried this.The stability it gives is unreal .I can finally move without that constant fear in my knee.โ€
Tyler J.
Tyler J.
โ€œIโ€™ve tried a few braces before, and this is the only one that stays in place and feels comfortable all day. Simple and reliable.โ€
Lauren B.
Lauren B.
โ€œReally happy with this knee brace. The fit is secure and comfortable without feeling too tight or restrictive. Itโ€™s very easy to put on and adjust, and once itโ€™s on, it stays in place even when Iโ€™m moving around a lot. Definitely feels supportive and well made.โ€
Matt W.
Matt W.

Low stock

Due to high demand, limited quantities available

89% sold
30-day money-back guarantee

Try risk-free. If you notice no improvement in comfort after 30 days of consistent use, you'll get your money back.

How do I choose the right fit?

Find your recommended size in the weight guide below. For the two-brace bundle, both braces share one size and you can choose each color separately.

Recommended body weight
Sizekglbs
M45โ€“6599โ€“143
L65โ€“85143โ€“187
XL85โ€“105187โ€“231
XXL105โ€“125231โ€“276

Based on the supplierโ€™s recommended weight ranges. Pounds are rounded to the nearest whole number.

How do I put it on, and how tight should it feel?
  1. Choose the correct left or right brace, loosen the dial and slide the brace onto your leg.
  2. Center the cushioned kneecap panel over the front of your knee.
  3. Turn the dial to adjust the tension, then gently bend your knee to check the fit.

Aim for a snug, comfortable fit that lets you move freely. Follow the fitting instructions supplied with your brace.

What makes the Avena knee brace adjustable?

The adjustable dial and tension laces let you fine-tune the fit. A flexible knit body, cushioned kneecap panel and side stabilizers provide support.

Turn the dial in small steps to find a comfortable fit; rotate it back to loosen the brace.

Can I wear it under my clothes?

You can wear the brace under clothing with enough room for its dial and support structure. Looser trousers are easier to accommodate than close-fitting styles.

Check that your clothing lets you bend your knee comfortably without pressing on the dial.

  • USA
    shipping

    Express delivery takes 1โ€“5 business days.

  • International
    shipping

    Express delivery takes 1โ€“5 business days.

  • 30-day
    free returns

    Donโ€™t love your product? Get your money back within 30 days.

  • Adjustable
    support

    The adjustable dial lets you fine-tune the fit around your knee.

The Effect

Design preview ยท Reviews describe the original braces, not Avena.

Digitally edited Avena knee brace illustration 7
When I was looking for knee braces and reading reviews and viewing photos for other companies, the images people posted were of them lounging around with their knee brace on. But when I looked up...Read full review
“When I was looking for knee braces and reading reviews and viewing photos for other companies, the images people posted were of them lounging around with their knee brace on. But when I looked up this company, I saw people that were active and wearing the knee brace, which is the reason I wanted it for. I purchased two because both of my knees are problematic. I was able to once again go on long (15 mile) hikes, backpacking trips and train for all of this. I feel so much more stable and my knees feel perfectly fine after a long day of being active.”
Digitally edited Avena knee brace illustration 2
This knee brace has been a life saver. I hurt my knee (hyperextended it backward) and was unable to walk or apply any pressure to my affected leg/knee. I was hobbling along on crutches but...Read full review
“This knee brace has been a life saver. I hurt my knee (hyperextended it backward) and was unable to walk or apply any pressure to my affected leg/knee. I was hobbling along on crutches but my knee was still in a lot of pain. i bought this brace along with several others and this was by far the most comfortable, the most conforming and provided the best support in my case. The others were either, too big and bulky and therefore uncomfortable or they were not supportive enough. I am F 5' 2" and 180 lbs. This has not only improved my mobility, but decreased the discomfort i felt in my knee significantly and allowed for quicker healing. I have been using this for two weeks straight without issue. This would be comfortable enough to wear longterm if needed. I've used this both over and under jeans/pants.”
Digitally edited Avena knee brace illustration 6
Using this brace while recovering from a quad tendon rupture. After just 6 months, which is quick for a quad tear, I bagged 3 peaks in the Adirondacks this past weekend. I've tried 5 different...Read full review
“Using this brace while recovering from a quad tendon rupture. After just 6 months, which is quick for a quad tear, I bagged 3 peaks in the Adirondacks this past weekend. I've tried 5 different braces. None worked as well as this one. It's light, comfortable, yet sturdy, and supportive. The straps that go above and under the knee cap seem to set it apart. Definitely recommend this brace to get you going places again.”
Digitally edited Avena knee brace illustration 3
When I tell you, I felt a difference right away putting this knee brace on, this thing is definitely going to change my daily life for the better! I had ordered two of these knee...Read full review
“When I tell you, I felt a difference right away putting this knee brace on, this thing is definitely going to change my daily life for the better! I had ordered two of these knee braces for my daily work life, I install HVAC machines all day every, crawling through attics, crawling under mobile homes, lifting heavy equipment all day, itโ€™s tiring. Iโ€™m 23 years old and I want to try and keep my body as young as I can! Working in this field, or almost any trade field honestly, you meet a lot of folks who canโ€™t walk too much anymore, ache all over their body and always tell you to stay young! So, after being in this field almost 4 years now, I had started to feel my knees and lower back start to feel a little worn. I decided to do some preventative maintenance on my body. I ordered two of these knee pads and a back brace. Iโ€™ve seen people get back braces and knee braces AFTER they hurt themselves, but why not take some precautionary measures and just get it BEFORE? So I did. Anyways, I literally put these on like 10 minutes ago and Iโ€™ve been sitting at my kitchen island and my knees feel great! Will let you all know how they do on the job site!”
Digitally edited Avena knee brace illustration 1
“Unique four strap system makes it easy to get the exact fit needed. Supports my knee and reduces pain. Allows movement while providing stability.”
Digitally edited Avena knee brace illustration 4
Love the product! You definitely get what you pay for with this thing. The 4 straps really make it feel secure and locks my knee in place. If you have runners knee, this is for...Read full review
“Love the product! You definitely get what you pay for with this thing. The 4 straps really make it feel secure and locks my knee in place. If you have runners knee, this is for you. I will say - donโ€™t be afraid to strap it TIGHT! I have a small leg as I am a 5โ€™5โ€ 140lb female, so donโ€™t be afraid to do so. I did it a bit loose at first and it did start slipping as I was running, but a readjustment solved that issue.”
Digitally edited Avena knee brace illustration 5
“I love this knee brace, protect my torn meniscus very well when I hiked high elevation and very stable.”

Photos digitally edited to illustrate the Avena brace. Names, comments and ratings supplied for the original products; they are not Avena testimonials or evidence of Avena purchases.

Avena Adjustable Knee Brace

Designed with your comfort in mind.

  • Helps manage knee discomfort

    A close-fitting knit body and cushioned kneecap pad provide support for everyday comfort.

  • Supports knee stability

    The adjustable dial lets you fine-tune tension, while flexible side stabilizers add a secure, supported feel.

  • Promotes comfort during activity

    Flexible knit fabric moves with your knee, making the brace easy to work into your daily routine.

  • Support for everyday movement

    From daily walks to your usual activities, the brace pairs flexible fabric with an adjustable fit.

View full details
 
 

The best choice for Knee Braces

SEE WHY 500,00+ CUSTOMERS TRUST AVENA

4.8 out of 5
Fit & adjustment
Comfort
Movement & activity
Value for money

Adham

Verified buyer

Easy to put on. Good support for gym workouts, light walking, light jogging, light jump roping and light shadow boxing or hitting the bag. Material is decent quality. Price was reasonable. Have been using brace for 2 weeks now. Brace allows me to continue and train moderately until meniscus heals completely in my left knee. Once healed hoping to be back at 100% and push program hard again. Hope review helps. Recommend 5 stars.

Illustrative Avena product mockup

Joe

Verified buyer

Sadly I tore something in the back of my knee snowboarding a month back. Iโ€™ve been riding lightly and I bought three different knee braces that donโ€™t address the area I need. So I took one more chance with this one since it has those two middle supports designed for the patella. And it worked for my back center injury!!!! Iโ€™m so happy. Obviously the doctor is the appropriate next step but we all know when dealing with knees it means either bed ridden or surgery. And Iโ€™m choosing neither. Iโ€™d rather take it easy and enjoy the season and life and deal with it later. Iโ€™m 45. May not have many good seasons left. Thanks to this brace I can keep riding. (I am not a doctor and not suggesting you choose a brace over medical examination)

Illustrative Avena product mockup

Gilbert

Verified buyer

Helped me with strained meniscus. 4 straps and allows for adjusting to perfect fit and side supplied gives good support for ligaments

Illustrative Avena product mockup

Paul

Verified buyer

I injured my lower leg and was examined by my doctor. He asked if I was an Amazon shopper. When I acknowledged I was he pulled up this exact brace and instructed me to use it. Upon receipt and use I can see why. The brace does not move down. I love how there are two additional straps that really add support around the knee. The brace is very comfortable and seems to mold to my leg. I would gladly buy again.

Illustrative Avena product mockup

Jeff Belsky

Verified buyer

I rarely ever write reviews but this knee brace is amazing. I wasnโ€™t sure what to expect but I honestly have no words. I have a very stubborn case of runnerโ€™s knee and I was able to get through an entire back squat workout with no pain. The material is sturdy but flexible. The straps put pressure in the right areas and itโ€™s not uncomfortable to wear. Plenty of support and mobility and it doesnโ€™t move around at all either. I might buy another one or two just to have on hand. For reference I am 5โ€™11 220 pounds. Incredible product, have absolutely zero complaints. We will see if it passes the durability test.

Illustrative Avena product mockup

Mikhal Chowdhary

Verified buyer

Perfect fit and doesnโ€™t skim off because of the multiple layers of straps.

Illustrative Avena product mockup